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Out of the Blue: freedom from the real cause of depression Melbourne workshop evaluation

BACKGROUND Around 359 million people worldwide (source: World Health Organization) suffer with depression and emotional shutdown. We often learn at an early age to keep our emotions in check, under wraps, hidden, and that it is easier to keep feelings or emotions at bay, especially the ‘unwanted’ ones that create discomfort for our loved ones …

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Depression UK: Half of us say we battle the blues as illness hits twice as many people as official statistics show

Thousands of adults asked if they’ve felt depressed – with 45% saying yes Usual estimates suggest one in four Britons have battled the blues Survey comes as government pushes mental wellbeing on NHS Half of us say we have felt the despair of depression – twice as many as official statistics suggest. A survey by …

Read moreDepression UK: Half of us say we battle the blues as illness hits twice as many people as official statistics show